![]() The world’s only lessons are tension and fear - relax into yourself. The time to relax is when you don’t have time for it. The secret of relaxation is in these three words: “Let it go”! – Dada J. The paradox of relaxation is the renewal of mind rekindle of spirit and revitalize of strength. – Lailah Gifty Akita The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight or freeze response. ![]() The more relaxed you can get, the better you’ll do. – Isaac Mizrahi The more relaxed you are, the better you are at everything. The mind should be allowed some relaxation, that it may return to its work all the better for the rest. – Seneca The main thing to do is relax and let your talent do the work. The key to blissful relaxation was easing cumbersome tensions from the brain reinvigorating it with perfume. – Nikhil Parekh The greatest weapon against stress is relaxed breathing. Relaxation is who you are. – Chinese Proverb Take time out of your busy schedule and relax more. Stress is a major cause of greying hair and generally causes us to age faster. Some people have compassion for even strangers, but not for their own bodies. Relaxing brings weakness when done by a muscle but brings strength, when done by a person. Relaxations increase our joy and we need meditations for inner peace and clarity. Relaxation means releasing all concern and tension and letting the natural order of life flow through one’s being. Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within. – Deepak Chopra Relaxation is the doorway to both wisdom and compassion. – Tara Brach Relaxation is the absence of worry. – Albert Brooks ![]() Relax, ease back in your seats and let the music take you wherever it does. Our thoughts beyond what we can imagine can torment us to our end, therefore we must take time to relax, reflect, and re-energize in a way that caters to our mental health and emotional well being – Victor Manan Nyambala Only when you are relaxed can you see what’s going on. – Jane Campion Once you learn the art of relaxation, everything happens spontaneously and effortlessly. Music – it’s motivational and just makes you relax. Man is so made that he can only find relaxation from one kind of labour by taking up another. Looking at beauty in the world is the first step of purifying the mind. Leisure is not always relaxation and it is the relaxation that counts. Inner peace begins with a relaxed body. – Norman Vincent Peale Your body is precious, as it houses your mind and spirit. Earth, your space shuttle, is moving at a speed of 1000 miles per hour. Just relax and enjoy the magnificent ride we call life. Just relax and enjoy the magnificence of life. ![]() It’s a good idea always to do something relaxing prior to making an important decision in your life. – Paulo Coelho In the lap of nature, we always feel relax. In the future, you’ll simply jump into your car, turn on the Internet, turn on a movie and sit back and relax and turn on the automatic pilot, and the car will drive itself. If you relax your mind, it can begin working for you. If you are relaxing and subconsciously thinking about your coming race, you are going to perform at just about 100 per cent efficiency. I don’t think of numbers I don’t think of work. Seeing babies face is the best way to relax, refresh, rejuvenate and recharge. – Simone ElkelesĮverybody needs a relaxation place to gather his strength now to give a better fight in tomorrow in the arena of life! – Mehmet Murat ildanĮverybody needs some time to rejuvenate, refresh, recharge and begin again. When you experience human touch and interaction, it eases tension in your body. Doing something positive will help turn your mood around. ![]()
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